Thanks for writing this, Mike. This territory is very familiar to me. I’ve experienced it as a kind of “post-traumatic growth” and am writing about my journey of transformation and exploration. I don’t delve into the trauma itself, as my writing isn’t intended as a healing or cathartic practice. Instead, I focus on what becomes possible on the other side of that transformation. Reading your work here reminded me of the depth and history behind these experiences, and that there is indeed life after post-traumatic stress.
Thanks for reaching out, Jax, and nice to "meet" you. Yes, looks like we have a similarly positive view of this book and the orientation toward the post-healing side of the journey. I look forward to reading your writing.
Thanks for this, Mike. I had separation anxiety up until my late-20s. That, they said, was something children of divorce have. Really? Or is it something else. My last episode of it was when a (serious) boyfriend was going home for the holidays. I knew he was coming back. This was no big deal. But the little girl in me had people she loved that just disappeared from her life, so I couldn't trust the obvious. That response, as an adult, was one from trauma, not anxiety.
We spend so much time putting pieces of ourselves together. xo
Thank you for sharing, Sandra. I had one of the worst beginnings to a life imaginable, then no trauma since I was 8 months old. It's a lifelong challenge.
It is. And those little landmines can show up at any time! It’s like, “I thought I was done with that.” And the Universe says, “Nope. You missed a spot.” And I’m sorry to hear of your rough start. What do they say? Pressure makes diamonds. You’re a diamond, Mike. xo
Very good, Mike, thank you for writing this essay. I write about trauma, and have been through a lot of it. I love life and everyone so much I created Wildlands. It is a mission and was created due to so much of what you wrote about in this essay. I changed the short description today and lost about 50% of views, which means there is silencing happening on this platform. I just changed my short desc. back to what I had originally to see what happens next. Corruption silences important messages on healing and well-being. Such an important topic..the whole world is full of trauma. We have to keep speaking what is true, and keep going, and support one another. I appreciate you.
Thank you, Mike, I appreciate your comment and support more than I can put into words. All blessings to you. And, you keep up the great work as well. It is fun getting to know you, albeit in "waves", as we ebb and flow through this media in these challenging times. XX
I have done two rounds of Cognitive Process Therapy (CPT) that is a 12-week intensive program developed specifically for veterans with PTSD but is now used for others with PTSD. It was very effective and helpful, although it is very difficult, so you need to be ready for it and understand your symptoms will get worse before they get better.
Thanks for writing this, Mike. This territory is very familiar to me. I’ve experienced it as a kind of “post-traumatic growth” and am writing about my journey of transformation and exploration. I don’t delve into the trauma itself, as my writing isn’t intended as a healing or cathartic practice. Instead, I focus on what becomes possible on the other side of that transformation. Reading your work here reminded me of the depth and history behind these experiences, and that there is indeed life after post-traumatic stress.
Thanks for reaching out, Jax, and nice to "meet" you. Yes, looks like we have a similarly positive view of this book and the orientation toward the post-healing side of the journey. I look forward to reading your writing.
Thanks for this, Mike. I had separation anxiety up until my late-20s. That, they said, was something children of divorce have. Really? Or is it something else. My last episode of it was when a (serious) boyfriend was going home for the holidays. I knew he was coming back. This was no big deal. But the little girl in me had people she loved that just disappeared from her life, so I couldn't trust the obvious. That response, as an adult, was one from trauma, not anxiety.
We spend so much time putting pieces of ourselves together. xo
Thank you for sharing, Sandra. I had one of the worst beginnings to a life imaginable, then no trauma since I was 8 months old. It's a lifelong challenge.
It is. And those little landmines can show up at any time! It’s like, “I thought I was done with that.” And the Universe says, “Nope. You missed a spot.” And I’m sorry to hear of your rough start. What do they say? Pressure makes diamonds. You’re a diamond, Mike. xo
Very well said, Sandra. I can totally relate. A diamond? A high compliment. Thank you so much for that, Sandra.
Very good, Mike, thank you for writing this essay. I write about trauma, and have been through a lot of it. I love life and everyone so much I created Wildlands. It is a mission and was created due to so much of what you wrote about in this essay. I changed the short description today and lost about 50% of views, which means there is silencing happening on this platform. I just changed my short desc. back to what I had originally to see what happens next. Corruption silences important messages on healing and well-being. Such an important topic..the whole world is full of trauma. We have to keep speaking what is true, and keep going, and support one another. I appreciate you.
Thank you, Robin. I read Wildlands and find it very valuable. Keep on doing the good work you are doing.
Thank you, Mike, I appreciate your comment and support more than I can put into words. All blessings to you. And, you keep up the great work as well. It is fun getting to know you, albeit in "waves", as we ebb and flow through this media in these challenging times. XX
Very true. Likewise.
I have done two rounds of Cognitive Process Therapy (CPT) that is a 12-week intensive program developed specifically for veterans with PTSD but is now used for others with PTSD. It was very effective and helpful, although it is very difficult, so you need to be ready for it and understand your symptoms will get worse before they get better.
Very good to know, Kim. Thank you for telling me about it.
there is a body treatment called tre i will try. it is developed for soldiers with severe ptsd.
Thank you, Marco. I will read up on it.
you are most welcome. lots of people have traumatic childhoods and don‘t even know it, because they only hear their own circle‘s stories.
Very true.
the literature on complex ptsd – trauma from childhood – is interesting too. ‘complex ptsd from surviving to thriving‘ is a book i find invaluable.
I will read it. Yes, developmental trauma disorder -- I can't believe that's not in the DSM-5, so they have to diagnose it as PTSD.
the common psychologist is hapless when it comes to psychological trauma.
This is a spiritual marathon – an enduring spiritual challenge. I love this sentence.
right on!
Me too.